Be Your Best-Self Strategies is about navigating the waves of changing using 5 strategies to be your best self. Change is an inevitable part of life, often bringing challenges and opportunities alike. Whether it’s a shift in your personal life, career, or the broader world, adapting to change is essential for growth and happiness. In this article, we delve into five key strategies to help navigate these changes and be your best self.
“Talent wins games, but teamwork and intelligence wins championships.”
~Michael Jordan
I moved from Silicon Valley back to my home state Illinois. Being my best self is remembering where I am now, and where I am going. As a Midwesterner, few are as motivating as the legendary Michael Jordan, talking about knowing these things and being your best. Taking the practical view towards success, is motivation all its own.
Introduction: I Dawned on Me
I am Dawn, invigorated by my roles in technology and healthcare, and endlessly inspired by the arts, music, and the vibrant tapestry of life. My journey intertwines innovation with collaboration alongside the industry’s most brilliant minds, all committed to leveraging technology for profound impacts.
In the aftermath of a heart attack after thinking I nearly achieved victory in my life-threatening battles with long-haul COVID, I stood at a crucial juncture of change. This period rigorously tested my resilience, compelling me to uphold business continuity, excuse free service delivery, and value amidst significant health challenges.
Amidst this tumult, a complex spectrum of emotions surfaced. I felt gratitude for my rewarding work yet mourned the unexpected cessation of my leadership role in the IT Service Management Forum and HDI. The abrupt halt of our Service Management initiatives marked a significant shift in my professional landscape.
However, amidst these challenges, the extraordinary dedication and brilliance of my colleagues, our clients, our opportunities, remained a constant source of inspiration, illuminating the path forward.
Embracing New Opportunities: Be Your Best-Self Strategies – A Shift in Perspective
Change, while often daunting, is an opportunity for innovation and growth. When one door closes, another opens, filled with individuals passionate about their journey and eager to make a difference. Embracing this shift, I reaffirm my commitment to being my best self, recognizing that a mere change in nomenclature does little to alter the essence of our mission.
In adapting to change, I focus on self-improvement and gratitude. Moving away from snap judgments and resistance, I embrace adaptability, guided by the belief that every experience holds a purpose. This mindset empowers me to navigate uncertainty with an open heart, continually striving to be my best self.
Embrace a Growth Mindset
- Understanding Growth Mindset: Believe in your potential to develop and evolve through commitment and resilience. Turning Struggle into Success. One of my great inspirations has been Barbara Corcoran from Shark Tank Fame. She faced tough times, and made them shine. View challenges as opportunities for growth.
- Applying it in Times of Change: Harvard Business Review shares 5 ways crisis refines a growth mindset. In the face of change, seek out learning opportunities. Shift from a mindset of limitation to one of potential.
Prioritize Self-Care
- Stay Connected with Your Support Network
- Leveraging Support Systems: Draw strength from your network of friends, family, and colleagues who offer emotional support and diverse perspectives.
- Building and Maintaining Connections: Actively engage with your support system, sharing experiences and listening with an open heart.
- Set Realistic Goals and Adapt Flexibly
- Goal Setting in Times of Change: Define clear, achievable goals to give direction and purpose.
- Being Flexible: Be prepared to adjust your goals as situations evolve, embracing flexibility as a key to navigating change.
- Practice Mindfulness and Gratitude
- Benefits of Mindfulness: Staying present through mindfulness reduces anxiety about the future.
- Cultivating Gratitude: Regularly practicing gratitude shifts focus from challenges to appreciating life’s blessings.
- The Importance of Self-Care
- How to Exercise Self Care in times of Stress: Your physical and mental well-being is crucial, especially in times of stress and change.
- Self-Care Strategies:
- What Self Care Strategies are essential in times of change: Incorporate activities like exercise, meditation, and adequate rest. Self-care is not indulgence; it’s essential.
Conclusion
Change, though sometimes intimidating, is a catalyst for personal growth and improvement. By embracing a growth mindset, prioritizing self-care, maintaining strong connections, setting realistic goals, and practicing mindfulness and gratitude, you can skillfully ride the waves of change, emerging more robust and resilient.
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