Dawn Christine Simmons
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1 Year Later: Anniversary of my COVID Long Haul Journey

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  • 1 Year Later: Anniversary of my COVID Long Haul Journey
Long COVID and heart failure patient Dawn C Simmons faced unique New Years challenges, but the right nutrition can transform recovery. Heart-healthy diets have been shown to lower mortality risk by 35% (Harvard Study, 2021), and anti-inflammatory foods can ease symptoms like fatigue, inflammation, and brain fog. This guide delivers actionable steps, including medical insights, healing recipes, and expert hydration tips, tailored to restore health and vitality.
  • August 25, 2021

May 28, 2020. I went to Walmart Pharmacy in Tracy to pick up my kids medicine. Only time I left my house in May. I safe social distanced. I wore a mask. I caught COVID that day, at that store . It took a little over a week before I began with searing migraines that turned worse. The first week of June I went to the hospital, I had no indications of Covid, no this felt far worse,I was a stroke alert at the ER.

The left side of my body felt numb, chest pain. dizziness my body felt too weak to sustain itself.

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